最新バージョン
1.9.34 インストールしても安全
1.9.34 インストールしても安全
Short audio lessons and step-by-step courses provide guidance on incorporating meditation techniques into your daily routine.
- Themed Meditations: Stress release, improved sleep, enhanced focus, relaxation, mindful breathing, and more themed audio guides are accessible through the application.
- Bedtime Stories: A variety of enchanting stories aimed at calming the mind and facilitating quick relaxation at the end of a tiring day.
- Beginners Guide: A series of ten straightforward lessons designed to offer insight into meditation mechanics and lead you through mindfulness fundamentals.
- Instant Mindfulness: Engaging educational story cards akin to Instagram posts to aid in daily mindfulness enhancement, with fresh content weekly.
- Full Immersion: A serene narration accompanied by tranquil melodies that gently immerse users in meditation, guiding them through the entire process.
- Listen On the Go: Short 5 to 10-minute sessions ideal for individuals with busy schedules, allowing practice during lunch breaks, evenings, or daily commutes.
- Apple Health Support: Synchronize Practico meditation sessions with Apple Health to consolidate all mindful minutes comprehensively.
- A Practical Approach: Practico focuses on offering practical mental health tools without diving into esoteric concepts like nirvana or chakra opening.
Meditation is an instrumental approach towards fostering a content and mindful life. The app encourages users to download it, find a serene space, relax, and listen to the comforting voice and melodies of the meditation guide.
Subscription Information:
- The subscription fee is charged to the card linked to your App Store account. Auto-renewal is initiated no sooner than 24 hours before the current billing cycle concludes.
- You have the option to disable auto-renewal or cancel your subscription within your Apple account settings. Refunds for ongoing subscription periods are not available.
By subscribing, you agree to the terms outlined in the user agreement: User Agreement.
概要
Meditation & Sleep – Practico は、 PRAKTIKA, INC.によって開発されたカテゴリ ホーム＆ホビー の Freeware ソフトウェアです。
Meditation & Sleep – Practico の最新バージョン 1.9.34 2024/03/10 にリリースです。 それは最初 2024/03/10 のデータベースに追加されました。
Meditation & Sleep – Practico が次のオペレーティング システムで実行されます: iOS。
ユーザー Meditation & Sleep – Practico の 4 5 つの星からの評価を与えた。
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