Meditation & Sleep – Practico 1.9.34

Meditation & Sleep – Practico 1.9.34

PRAKTIKA, INC.  ❘ Freeware
iOS
out of 34 votes
Latest Version
1.9.34
Safe to install

Achieve Inner Peace with Practico: Meditation & Sleep

David Fischer

Meditation & Sleep - Practico offers a comprehensive suite of guided meditations and soothing soundscapes that promote relaxation and restful sleep, making it an essential tool for mental wellness.
2025 Editor's Rating
VERY GOOD User Rating

Short audio lessons and step-by-step courses provide guidance on incorporating meditation techniques into your daily routine.

  • Themed Meditations: Stress release, improved sleep, enhanced focus, relaxation, mindful breathing, and more themed audio guides are accessible through the application.
  • Bedtime Stories: A variety of enchanting stories aimed at calming the mind and facilitating quick relaxation at the end of a tiring day.
  • Beginners Guide: A series of ten straightforward lessons designed to offer insight into meditation mechanics and lead you through mindfulness fundamentals.
  • Instant Mindfulness: Engaging educational story cards akin to Instagram posts to aid in daily mindfulness enhancement, with fresh content weekly.
  • Full Immersion: A serene narration accompanied by tranquil melodies that gently immerse users in meditation, guiding them through the entire process.
  • Listen On the Go: Short 5 to 10-minute sessions ideal for individuals with busy schedules, allowing practice during lunch breaks, evenings, or daily commutes.
  • Apple Health Support: Synchronize Practico meditation sessions with Apple Health to consolidate all mindful minutes comprehensively.
  • A Practical Approach: Practico focuses on offering practical mental health tools without diving into esoteric concepts like nirvana or chakra opening.

Meditation is an instrumental approach towards fostering a content and mindful life. The app encourages users to download it, find a serene space, relax, and listen to the comforting voice and melodies of the meditation guide.

Subscription Information:

  • The subscription fee is charged to the card linked to your App Store account. Auto-renewal is initiated no sooner than 24 hours before the current billing cycle concludes.
  • You have the option to disable auto-renewal or cancel your subscription within your Apple account settings. Refunds for ongoing subscription periods are not available.

By subscribing, you agree to the terms outlined in the user agreement: User Agreement.

Overview

Meditation & Sleep – Practico is a Freeware software in the category Home & Hobby developed by PRAKTIKA, INC..

The latest version of Meditation & Sleep – Practico is 1.9.34, released on 03/10/2024. It was initially added to our database on 03/10/2024.

Meditation & Sleep – Practico runs on the following operating systems: iOS.

Users of Meditation & Sleep – Practico gave it a rating of 4 out of 5 stars.

Pros

  • User-friendly interface that is easy to navigate.
  • Offers a variety of guided meditations and sleep aids tailored to different needs.
  • High-quality audio recordings help create a calming environment.
  • Includes features like ambient sounds and breathing exercises for relaxation.
  • Allows customization of meditation sessions, including duration and type of guidance.
  • Regular updates with new content to keep users engaged.
  • Provides tracking features to monitor progress and improve sleep quality.

Cons

  • Some users may find the app's content repetitive over time.
  • Limited free content; most features require a subscription or one-time purchase.
  • Advanced features may be complicated for beginners to access or utilize effectively.
  • Occasional technical glitches or bugs reported by users during use.
  • Internet connection required for streaming content, which can be a limitation in certain situations.

David Fischer

David Fischer

I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.

Latest Reviews by David Fischer

Screenshots (Click to view larger)

Related


Akamu: Meditation & Calming

Controlling and understanding our emotions is of utmost importance, particularly in our current circumstances. Whether we experience sadness, happiness, excitement, or depression, what truly matters is how we navigate these emotions.

Baby Names by Nameby

Will it be Ava, Charlotte, Daisy, or Luna? Arthur, Noah, Liam, or Theodore? Whether your preference leans toward rare, common, classic, or contemporary baby names, Nameby aims to assist in identifying the most suitable choice for your …

Better Sleep with KindMind

KindMind is a mindfulness app designed to support your mental well-being during challenging times. Whether you're feeling worried, sad, or uncertain, KindMind encourages you to practice self-care and shift your mindset to a more positive …

Breathing: Breathe & Meditate

Find Your Calm with 'Breathing: Breathe & Meditate'

CalmCanvas:Meditation,Relaxing

CalmCanvas is a meditation and relaxation music app that offers a variety of features to enhance your mindfulness practice.

Groovio

Groovio: Elevate Your Fitness Journey Groovio presents itself as a comprehensive companion app tailored to enhance the fitness experience for users.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

AudioQuest Device Manager AudioQuest Device Manager
Effortless Management of AudioQuest Devices
A Advanced TCP IP Data Logger
Reliable Data Logging Made Easy with Advanced TCP IP Data Logger
Telegram Desktop Telegram Desktop
Secure messaging and file sharing with Telegram Desktop.
ZoogVPN ZoogVPN
Protect Your Online Privacy with ZoogVPN
EASEUS Partition Master Free Editon EASEUS Partition Master Free Editon
EASEUS Partition Master Free Edition: Effortless Disk Management
EASEUS Partition Master Server Edition EASEUS Partition Master Server Edition
Powerful Partition Management Made Easy
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


장기렌트카 비교견적 자동차리스 가격비교 카베이 1.1.2

Recent Update Access real-time information on pre-purchase and immediate dispatch quantities across all rental companies. Utilize the reservation feature to secure vehicles at competitive rates swiftly and securely.

AYA - Your Fitness Journey 3.0.4

The Chickasaw Nation introduces AYA, a distinctive step-tracking application designed to integrate cultural education with personal fitness.

Emoji Keyboard Glass Blue Wave 3.0

This theme features a wave blue color scheme complemented by an abstract background of white lines in shades of azure. The design incorporates glossy, transparent buttons, creating a sleek and modern appearance suitable for the Emoji …

Misteri Genderuwo 1.6a

Gopar and Adit are two young men who regularly produce horror content for their YouTube channel. They conduct investigations into reportedly haunted locations, which they refer to as their "Horror Expedition." On a particular night, Gopar …

O Livro dos Médiuns 1.0

This app provides the complete foundational book of Spiritist doctrine without the need for installing any other program to read the ebook.

Madhur Satta Online Matka Play 1.8

Online Matka Play Application for Entertainment Purposes Only Madhur Matka is a digital platform that offers access to various Matka game results within India.